This policy is valid from 14 March 2013
This blog is a personal blog written and edited by me. For questions about this blog, please contact Kate (kate moving forward At gmail Dot com).
I am not a Registered Dietician, certified fitness instructor, doctor, or health professional. My blog posts are my thoughts, experiences, and successes and may not be recommended for all people. Please consult a doctor or trained professional for specific weight, health, fitness, or mental health counseling.
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. My desire is to present products to you as a reader that are useful and helpful not off-the-wall or irrelevant to my ordinary topics. Even though I may receive compensation for posts or advertisements, I always give my honest opinions, findings, beliefs, or experiences on those topics or products. I appreciate your support.
I allow third party companies to serve ads and/or collect certain anonymous information when you visit. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other websites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. Third party may use non- cookie technologies to recognize your computer or device and/or to collect and record information about your web surfing activity including your activities on this website. These technologies may be used directly on this website. Please keep in mind that your web browser may not permit you to block the use of these non-cookie technologies, and those browser settings that block cookies may have no effect on such techniques. To learn more about this Interest-Based Advertising or to opt-out of this type of advertising by those third parties that are members of self-regulatory programs such as the Network Advertising Initiative, please visit the NAI’s website (www.networkadvertising.org) which will allow you to opt out of Interest-Based Advertising by one, or all, NAI members.